Coping Skills for Anxiety Bundle (PDF) trauma_informed and overall mental health

and overall mental health

including their strengths and weaknesses

1016/s0005-7894(79)80052-0

providing clarity in understanding and managing their emotions

Child Study Journal

Coping Skills for Anxiety Bundle (PDF) trauma_informed and overall mental healthCoping skills for anxiety involves using techniques to control and handle feelings of unease and nervousness. Building these skills is important for kids and teens since they still need guidance as they learn to handle and overcome challenges. The Coping Skills for Anxiety bundle includes six handouts with helpful illustrations and descriptions to assist kids and teens in dealing with anxious feelings. The handouts explain the common types of anxiety,